Our first Marathon Medal!
June 24, 2009 11:20 PM
Here it is
Our first Cardston Kids Marathon Medal!
It is beautiful, it is solid, it is heavy, it is the real deal! It is the proof that we really did our first Cardston Kids Marathon!!
Congratulations to all who participated!
Check out the link at the top of the page - just a few pictures from the race day!
Thank you! Thank you! Thank you!
It was a perfect day - and a great time was had by all!!
See you all next year!
0 Comments
Race Day!
June 24, 2009 06:44 AM
It's Here!
Today is the day!!
What fun this has been! I am so impressed with all of the participants -
Thank you!
It wouldn't have been such a great success without YOU!
Did you know that it is 24 900 miles around the earth?
Did you know that the Cardston Kids Marathon Runners/Walkers have walked 16 380miles!!
Did you know that by the end of today we will have walked 17 030miles!
Did you know that from here to Brisban Australia is only 7 788 miles!
We have walked a long ways!
Congratulations to all of you!
We will see you at 11:30 at the Elementary School to walk our final mile!!
T-shirt Pick-up
June 18, 2009 02:45 PM
It’s Time!!! It’s Time!!! It’s Time!!!
Bring in your completed log to the Cardston Elementary School, or if you have already handed in your log – come to pick up your official Cardston Kids Marathon t-shirts and Race Information during the following times:
T-Shirt Pickup Times at Cardston Elementary School
Friday, June 19 12:00pm – 1:30 pm
Monday, June 22 2:00 pm – 3:30 pm
Tuesday, June 23 2:00 pm – 3:30 pm
Wednesday, June 24 8:30 am – 10:00 am
We would recommend that you pick up your t-shirt before Wednesday if possible – to guarantee that you have it, and are ready for the race!!
When you pick up your t-shirt, you will receive a detailed information sheet about how this event will run, with a map of the final mile route.
Remember - You MUST WEAR your Cardston Kids Marathon t-shirt for the final fun run/walk. If you are not wearing the Cardston Kids Mara-
thon t-shirt, you will not get a medal or post race refreshments.
Race warm ups with Principal Bennett begin at 11:30am – This will be fun!! It is best if you arrive at the Start area (outside of the Cardston Elementary School) EARLY in order to find parking and get ready prior to the start. The race will start at 12:00 Noon – Sharp!
Registration Confirmation
June 15, 2009 04:05 PM
Registration Confirmation
We have put a list on the website
of everyone who has registered along with their t-shirt size.
Please check the registration confirmation and make sure you are registered
and that your t-shirt size is correct.
If you need to make any changes,
please e-mail us by using the contact form
Thank you
Cardston Kids Marathon
A few spots left!
May 20, 2009 07:19 PM
Registration Update
Just to keep you up to date - once registration closed on May 8
we had 636 registered participants!
WOW!
Thank you for supporting the Cardston Kids Marathon!
We are having so much fun!!
We ordered medals, and we have 14 spots left in the Marathon -
if you know of anyone who would still like to participate -
it's still not too late but there are
only 14 spots left
sign up now at the Elementary School!
And get logging your miles!
Only 5 weeks left
until the final mile fun run/walk
on June 24th @ noon!
(more information about the final mile fun run/walk still to come!)
Stop the Pop!
May 19, 2009 08:15 AM
There are some simple things a family can do that can have a big impact on health. Drinking more water and less sugary drinks is one of those things. You can save money and improve your family’s health. (This info came from a US website - not sure if the amounts are the same in Canada, but the content is still valid.)
Healthy & Fit Families
Make Healthy Drink Choices
BEST DRINKS
WATER
Offer water instead of juice between meals and snacks. It is a good choice for your child anytime.
SKIM OR LOW FAT MILK
Children between the ages of 4-8 need 2 cups of milk everyday.
Children between the ages of 9 – 18 need 3 cups everyday.
Milk is a good source of calcium, protein, vitamins A & D.
GO EASY ON JUICE
For children under 6 years old, limit juice to 4 – 6 ounces per day.
For children over 6 years old, limit juice to 8-12 ounces per day.
Offer only 100% juice – not ‘fruit drinks’.
Encourage your child to eat whole fruit.
Drinking too much juice may increase tooth decay, diarrhea and weight gain.
STOP THE POP!
Children who have soft drinks, fruit flavored drinks (like Kool-Aid, Hi C) and other sugary drinks every day can:
• Be too full to eat healthy foods at meals and snacks;
• Have trouble keeping a healthy weight;
• Get more cavities.
Take the CHALLENGE - Drink more water every day
Mark (X) the actions you will do so you and your children can stop drinking pop & drink more water this month.
Keep a pitcher of water in the refrigerator.
Offer water at meals with a splash of lime or lemon juice for flavor.
Serve water at snack time or whenever your child is thirsty.
Buy fewer sugary drinks like pop, fruit drinks, fruit punches, lemonades, and Kool-Aid.
Healthy & Fit Families
Make Healthy Drink Choices
BEST DRINKS
WATER
Offer water instead of juice between meals and snacks. It is a good choice for your child anytime.
SKIM OR LOW FAT MILK
Children between the ages of 4-8 need 2 cups of milk everyday.
Children between the ages of 9 – 18 need 3 cups everyday.
Milk is a good source of calcium, protein, vitamins A & D.
GO EASY ON JUICE
For children under 6 years old, limit juice to 4 – 6 ounces per day.
For children over 6 years old, limit juice to 8-12 ounces per day.
Offer only 100% juice – not ‘fruit drinks’.
Encourage your child to eat whole fruit.
Drinking too much juice may increase tooth decay, diarrhea and weight gain.
STOP THE POP!
Children who have soft drinks, fruit flavored drinks (like Kool-Aid, Hi C) and other sugary drinks every day can:
• Be too full to eat healthy foods at meals and snacks;
• Have trouble keeping a healthy weight;
• Get more cavities.
Take the CHALLENGE - Drink more water every day
Mark (X) the actions you will do so you and your children can stop drinking pop & drink more water this month.
Keep a pitcher of water in the refrigerator.
Offer water at meals with a splash of lime or lemon juice for flavor.
Serve water at snack time or whenever your child is thirsty.
Buy fewer sugary drinks like pop, fruit drinks, fruit punches, lemonades, and Kool-Aid.
Turn off the tube
May 16, 2009 10:40 AM
There are some simple things a family can do to help kids succeed in school and promote healthy weights. Reducing the amount of time spent sitting in front of a screen – TV, computer or video game – is one of those simple things.
Healthy & Fit Families
Limit screen time
DID YOU KNOW?
One out of 3 children watch more than 4 hours of TV a day. Watching more than 2 hours of TV a day….
• Decreases the time spent reading, doing homework and has a negative effect on school performance.
• Decreases the amount time spent moving and being active
• Increases the likelihood of unhealthy snacking, exposure to advertising for unhealthy foods and gaining too much weight.
• Increases aggression and behavior problems.
WHAT CAN YOU DO?
• Keep TVs out of your child’s bedroom.
• Set a viewing limit for each child and let them plan their TV viewing for the week.
• Make a list of favorite things to do instead of watching TV or playing video games.
• Some ideas – reading books, arts and crafts, outdoor activities, listening to music.
• Make meal time family time – turn off the TV and talk to each other.
• Don’t let your child have the TV on while doing homework.
• Treat TV as a reward not a right – viewing should only be done after homework and chores.
Take the CHALLENGE – Move away from the screen
Mark (X) the actions you will do so you and your children can sit less and move more this month.
• Keep track of how much screen time you get in a week – then set a goal to get less.
• Plan your TV viewing for quality programs. Limit to 2 hours a day.
• Go for a walk or play a game instead of turning on the TV.
• Make a list of all the things you can do instead of watch TV and do a different one each day.
Healthy & Fit Families
Limit screen time
DID YOU KNOW?
One out of 3 children watch more than 4 hours of TV a day. Watching more than 2 hours of TV a day….
• Decreases the time spent reading, doing homework and has a negative effect on school performance.
• Decreases the amount time spent moving and being active
• Increases the likelihood of unhealthy snacking, exposure to advertising for unhealthy foods and gaining too much weight.
• Increases aggression and behavior problems.
WHAT CAN YOU DO?
• Keep TVs out of your child’s bedroom.
• Set a viewing limit for each child and let them plan their TV viewing for the week.
• Make a list of favorite things to do instead of watching TV or playing video games.
• Some ideas – reading books, arts and crafts, outdoor activities, listening to music.
• Make meal time family time – turn off the TV and talk to each other.
• Don’t let your child have the TV on while doing homework.
• Treat TV as a reward not a right – viewing should only be done after homework and chores.
Take the CHALLENGE – Move away from the screen
Mark (X) the actions you will do so you and your children can sit less and move more this month.
• Keep track of how much screen time you get in a week – then set a goal to get less.
• Plan your TV viewing for quality programs. Limit to 2 hours a day.
• Go for a walk or play a game instead of turning on the TV.
• Make a list of all the things you can do instead of watch TV and do a different one each day.
Be Active Everyday
May 14, 2009 08:55 PM
Being active everyday helps everyone in your family have strong and healthy hearts, bones and muscles and maintain a healthy weight. Kids need at least 60 minutes of physical activity everyday and adults need at least 30 minutes. Being active together sets a good example for your kids, helps establish lifelong healthy habits and is a good way to spend time with your children.
Healthy & Fit Families
Are active everyday!
Get Moving!
Here are some simple and fun physical activities your family can do together any day of the week. Try to do one of these for at least 10 minutes a day.
Go for a walk
Put on some music and dance
Shoot some hoops
Play catch
Toss a Frisbee
Play a fun outdoor game
Visit a playground
Wash the car
Ride bikes
Jump rope
Hula hoop
Play hopscotch
Build Support
Walk to school with your child. Start a “walking school bus” – one or more adults walk with a small group of children to school – it’s safe and social.
Encourage your child to sign up for after-school programs that involve physical activity like dance, cheerleading, running or sports.
Start a walking club and train together to walk in a charity event.
Take the CHALLENGE – Be active everyday
Mark (X) the actions you will do so you and your children can do to sit less and move more this month.
Visit a park and spend time playing outdoors.
Find a walking route in your neighborhood and set a goal to walk it 3 times a week.
Dance during all TV commercials.
Try a new activity – look for classes or videos on yoga, martial arts or salsa dancing,
Last Chance!!
May 08, 2009 08:00 AM
THIS IS IT!
THE LAST DAY
TO REGISTER FOR THE
CARDSTON KIDS MARATHON!!
Deadline Friday May 8th - 1:00pm
(end of the school day!)
That is Today!!
Get down to the school
right NOW
and get signed up!!
LAST CHANCE
Hurry and Sign up!! Tick! Tock!
May 06, 2009 08:12 AM
3 DAYS LEFT
TO REGISTER FOR THE
CARDSTON KIDS MARATHON!!
Deadline Friday May 8th - 1:00pm
(end of the school day!)
We currently have 547 registered participants! WOW ! !
If you know anyone else who is considering doing the Marathon -
they need to sign up NOW!!
Remember - ANYONE can participate
Don't be disappointed on June 24 -
that you should have done it!
Time is running out!!
Hurry! Tell your friends and family
It is going to be the event
that EVERYONE will want to be a part of!!
Oh yeah - and the
CARDSTON KIDS MARATHON MEDALS
that you get when you cross the finish line . . . .
are REALLY COOL!!
TheBestLife.com
April 28, 2009 11:45 AM
This article is from Bob Greene (Oprah’s guy) - - - just a little kick in the pants on another Snow Day!!
Do you ever think that sticking to a workout plan would be easy if it weren't for your spouse or kids? I hear different versions of the same problem all the time: I have to pick up my children at school and drop them off at practice so I don't have time to hit the gym. Or I'm a new mom and just can't balance my new baby with my workout needs. But there are ways to have a family and be healthy! Check out these tips on how you can make your fitness routine work with your busy life.
Level with yourself. It's possible that if your spouse or kids didn't give you a reason to skip the gym, someone or something else would—the holidays, your schedule, or your job, for example. Figure out what's standing in your way by asking yourself a few questions, like are there other reasons (stress or emotions) that cause you to miss workouts? Do you have a need to please other people at your own expense? Sometimes the answers can tell you if you really want to do what is necessary to permanently lose the weight.
Get an early start. Exercise first thing in the morning to avoid problems, like your daughter missing the school bus, that would cause you to bail on your workouts.
Choose family-friendly workouts. If you have young children, choose an activity that allows you to watch them while working out. For example, walk or jog with your child in a stroller or baby jogger or pop in a fitness DVD at home. Have older kids? Try combining exercise with some family bonding: Choose a time on the weekend, and plan a family outing, such as a bike ride or even a simple game of tag in the yard.
Don’t make excuses. Make regular exercise non-negotiable. Not only will this help you stay on track, but it also sets a good example for your children. They'll learn that taking care of their health is a priority.
For more weight-loss advice, join Bob Greene's TheBestLife.com. You'll get access to loads of articles, meal plans, delicious recipes and more.
Do you ever think that sticking to a workout plan would be easy if it weren't for your spouse or kids? I hear different versions of the same problem all the time: I have to pick up my children at school and drop them off at practice so I don't have time to hit the gym. Or I'm a new mom and just can't balance my new baby with my workout needs. But there are ways to have a family and be healthy! Check out these tips on how you can make your fitness routine work with your busy life.
Level with yourself. It's possible that if your spouse or kids didn't give you a reason to skip the gym, someone or something else would—the holidays, your schedule, or your job, for example. Figure out what's standing in your way by asking yourself a few questions, like are there other reasons (stress or emotions) that cause you to miss workouts? Do you have a need to please other people at your own expense? Sometimes the answers can tell you if you really want to do what is necessary to permanently lose the weight.
Get an early start. Exercise first thing in the morning to avoid problems, like your daughter missing the school bus, that would cause you to bail on your workouts.
Choose family-friendly workouts. If you have young children, choose an activity that allows you to watch them while working out. For example, walk or jog with your child in a stroller or baby jogger or pop in a fitness DVD at home. Have older kids? Try combining exercise with some family bonding: Choose a time on the weekend, and plan a family outing, such as a bike ride or even a simple game of tag in the yard.
Don’t make excuses. Make regular exercise non-negotiable. Not only will this help you stay on track, but it also sets a good example for your children. They'll learn that taking care of their health is a priority.
For more weight-loss advice, join Bob Greene's TheBestLife.com. You'll get access to loads of articles, meal plans, delicious recipes and more.
Snow Day!
April 23, 2009 02:55 PM
Can you believe it is really a snow day?!?
Wow!
On the positive side . . . . it is the end of April - and it can’t last - so go out and enjoy it, build a snowman, or check out a couple of cool websites while you stay warm!
COACH ED'S PAGE
Advice on Children's Running and More
Coach Ed is an experienced youth coach and children's fitness specialist. Get your questions about training and much more answered here.
Here is another site from the running room that has some fantastic articles on raising healthy kids!
Wow!
On the positive side . . . . it is the end of April - and it can’t last - so go out and enjoy it, build a snowman, or check out a couple of cool websites while you stay warm!
COACH ED'S PAGE
Advice on Children's Running and More
Coach Ed is an experienced youth coach and children's fitness specialist. Get your questions about training and much more answered here.
Here is another site from the running room that has some fantastic articles on raising healthy kids!
Learn to be Healthy
April 19, 2009 03:06 PM
I hope you have all had a great Easter Week, and are ready to get back to routine! I just wanted to let you know about a couple of great websites that are kid and parent friendly - - and will help us on our quest to complete our first Cardston Kids Marathon.
The first one is http://www.learntobehealthy.org
This has sections for kids, teens, parents, teachers and community members.. Check it out..
The next site is probably more for the adult - but I really shouldn’t underestimate the kids and their computer skills - they would probably be able to navigate this site better that me! It will help you to figure out miles right here around town, and you won’t even need to drive (no gasoline needed - yeah!) So on second thought - this may be a great teaching moment for your kids to teach you a little something! Have fun mapping!
http://www.mapmywalk.com
Well, lets keep walking and running - and don’t forget to tell your friends and family to sign up soon -
The first one is http://www.learntobehealthy.org
This has sections for kids, teens, parents, teachers and community members.. Check it out..
The next site is probably more for the adult - but I really shouldn’t underestimate the kids and their computer skills - they would probably be able to navigate this site better that me! It will help you to figure out miles right here around town, and you won’t even need to drive (no gasoline needed - yeah!) So on second thought - this may be a great teaching moment for your kids to teach you a little something! Have fun mapping!
http://www.mapmywalk.com
Well, lets keep walking and running - and don’t forget to tell your friends and family to sign up soon -
the deadline of MAY 8 is only 3 weeks away!
Spread the word!
What is a Marathon
April 12, 2009 10:42 PM
In ancient Greece, Phidippedes ran from the plains of Marathon to Athens to report about the Persian War. That is where the marathon got its name. Thousands of years later, people still run, but now they do it for fun.
About half a million people run marathons every year! People who run marathons train a lot. Your body must be in good shape to run a marathon. A marathon is 42.1 km or 26.2 miles. The Cardston Kids Marathon will get you on your way to being physically fit.
About half a million people run marathons every year! People who run marathons train a lot. Your body must be in good shape to run a marathon. A marathon is 42.1 km or 26.2 miles. The Cardston Kids Marathon will get you on your way to being physically fit.
Training Tips for your Marathon
April 10, 2009 03:39 PM
Find a safe place to excercise
Begin running under the guidance of a parent, adult, coach, teacher, etc.
Walk or run 25.2 miles in the next 10 weeks (that will put us at 1 week before race day!)
As you complete your miles, mark them off on your Cardston Kids Marathon Mile Log.
Come to the Cardston Elementary School on June 24 to run the last mile of your Marathon!!!
Wear running shoes or sneakers and socks. Proper footwear prevents foot problems
Run/walk with a friend. You can encourage each other that way
Stretch your legs before you run. Stretching helps prevent injuries. Hold each stretch for 20 seconds without bouncing up and down
Drink lots of water after you run and throughout the day. Water helps muscles do their work
Get plenty of sleep. Your muscles need lots of rest so you can keep running/walking everyday
Eat a well balanced diet including lots of protein and carbohydrates. Your body needs fuel to do its work!
Begin running under the guidance of a parent, adult, coach, teacher, etc.
Walk or run 25.2 miles in the next 10 weeks (that will put us at 1 week before race day!)
As you complete your miles, mark them off on your Cardston Kids Marathon Mile Log.
Come to the Cardston Elementary School on June 24 to run the last mile of your Marathon!!!
Wear running shoes or sneakers and socks. Proper footwear prevents foot problems
Run/walk with a friend. You can encourage each other that way
Stretch your legs before you run. Stretching helps prevent injuries. Hold each stretch for 20 seconds without bouncing up and down
Drink lots of water after you run and throughout the day. Water helps muscles do their work
Get plenty of sleep. Your muscles need lots of rest so you can keep running/walking everyday
Eat a well balanced diet including lots of protein and carbohydrates. Your body needs fuel to do its work!
Registration Update!
April 09, 2009 10:10 PM
The CES Parent Council met tonight - and we are excited to announce that we have over 200 entries so far! WooHoo! Tell, your friends and family to log onto this website and sign up for the fun!
If you haven’t had a chance to register - no worries - tell your kids it is OK! You can still get started on the Cardston Kids Marathon. Just click on the link Downloads and Registrations (it’s right up there at the top of the page) - then click on Cardston Kids Marathon Log (you got it) - and print. Voila!
Get out there and walk or run - enjoy the fresh air! Now that spring seems to be here, you can really enjoy this beautiful weather and view of the mountains that we have right here in Cardston. Keep track of your milage during the Easter Break. When school starts again, bring your registration form into the CES office and receive your pedometer. But you will already be on your way to finishing your first marathon! Wow - You are amazing!
Happy Hopping - I mean running!
If you haven’t had a chance to register - no worries - tell your kids it is OK! You can still get started on the Cardston Kids Marathon. Just click on the link Downloads and Registrations (it’s right up there at the top of the page) - then click on Cardston Kids Marathon Log (you got it) - and print. Voila!
Get out there and walk or run - enjoy the fresh air! Now that spring seems to be here, you can really enjoy this beautiful weather and view of the mountains that we have right here in Cardston. Keep track of your milage during the Easter Break. When school starts again, bring your registration form into the CES office and receive your pedometer. But you will already be on your way to finishing your first marathon! Wow - You are amazing!
Happy Hopping - I mean running!
Why run in the Cardston Kids Marathon?
April 08, 2009 12:35 PM
- It’s a great way to have fun!
- Running and walking make you physically fit!
- You can walk or run anytime and anywhere!
- You don’t need special equipment!
- You get to be part of the first Cardston Kids Marathon!
The goal of the Cardston Kids Marathon is to give participants the opportunity to increase their level of physical activity while focusing on reaching a goal. We hope to motivate children and their families to commit to a healthy lifestyle and develop a daily fitness routine, which will ultimately give the child and their family the positive effects of better health and self confidence through achieving goals, not only in crossing the finish line but in life. Crossing the finish line is only the beginning of a lifetime of positive steps!
Have you Seen the Posters? also a few FAQ's
April 07, 2009 12:46 PM
We have been putting up posters around Cardston for the Cardston Kids Marathon. If you know of somewhere that would like to display a poster, and they don’t have one - send us an e-mail and we will get one to you!
In our journey around town we have encountered a few questions . . . .
Frequently Asked Questions (FAQ’s)
How do you calculate miles to kilometers?
1 kilometer = 0.62 miles
How do I convert steps on the pedometer to miles?
Here is the easiest way that we have found to figure out how many steps are in a mile:
Count your pedometer steps by circling the track in the next lane out from the inside lane (called lane two). This lane is almost exactly a quarter mile. Then you just multiply your pedometer count by 4 to get your steps per mile.
I can’t attend the event on June 24th, if I do all the milage will I still receive my finishers medal?
All Cardston Kids Marathon participants must complete their race on the final mile course on race day in order to receive their medal. Makeup distances and/or alternate race dates are not recognized.
What time does the Cardston Kids Marathon start?
The start time and last mile race route are not completely set in stone. We will update you when the times and route are finalized. We are anticipating the start time will be 12:00pm.
How much does this race cost?
The entry fee for any student, at the Cardston Elementary School is $10
The entry fee for any other participant (parents, grandparents, siblings, or community members) is $15
What do I receive by registering for the Cardston Kids Marathon?
You will receive a pedometer and a marathon log. Once finishing the 25.2 miles, and handing in your completed log during the week of June 16 – June 23, you will receive your official Cardston Kids Marathon t-shirt. Once you cross the finish line on June 24, you will receive your Cardston Kids Marathon finishers medal, and enjoy finish line refreshements!
What do I do if I forget my t-shirt on race day?
Your t-shirt is like a racers bib #, it is your ticket to receiving your medal at the finish line. If you forget your t-shirt, you will need to see a member of the Parent Council at the warm up table and bring proof of identity with you. (Your teacher can vouch for you!!) We will have a master list of participants that have received their t-shirts by completing their milage.
How can I check if I am entered?
All entries are listed on a master list at the CES office. Because of child protection laws, we are unable to post your children’s names on the website. The master list is updated each weekend. You should check this information by calling the CES office ( 403-653-4955) approximately 1 week after registering to confirm your entry details are correct.
In our journey around town we have encountered a few questions . . . .
Frequently Asked Questions (FAQ’s)
How do you calculate miles to kilometers?
1 kilometer = 0.62 miles
How do I convert steps on the pedometer to miles?
Here is the easiest way that we have found to figure out how many steps are in a mile:
Count your pedometer steps by circling the track in the next lane out from the inside lane (called lane two). This lane is almost exactly a quarter mile. Then you just multiply your pedometer count by 4 to get your steps per mile.
I can’t attend the event on June 24th, if I do all the milage will I still receive my finishers medal?
All Cardston Kids Marathon participants must complete their race on the final mile course on race day in order to receive their medal. Makeup distances and/or alternate race dates are not recognized.
What time does the Cardston Kids Marathon start?
The start time and last mile race route are not completely set in stone. We will update you when the times and route are finalized. We are anticipating the start time will be 12:00pm.
How much does this race cost?
The entry fee for any student, at the Cardston Elementary School is $10
The entry fee for any other participant (parents, grandparents, siblings, or community members) is $15
What do I receive by registering for the Cardston Kids Marathon?
You will receive a pedometer and a marathon log. Once finishing the 25.2 miles, and handing in your completed log during the week of June 16 – June 23, you will receive your official Cardston Kids Marathon t-shirt. Once you cross the finish line on June 24, you will receive your Cardston Kids Marathon finishers medal, and enjoy finish line refreshements!
What do I do if I forget my t-shirt on race day?
Your t-shirt is like a racers bib #, it is your ticket to receiving your medal at the finish line. If you forget your t-shirt, you will need to see a member of the Parent Council at the warm up table and bring proof of identity with you. (Your teacher can vouch for you!!) We will have a master list of participants that have received their t-shirts by completing their milage.
How can I check if I am entered?
All entries are listed on a master list at the CES office. Because of child protection laws, we are unable to post your children’s names on the website. The master list is updated each weekend. You should check this information by calling the CES office ( 403-653-4955) approximately 1 week after registering to confirm your entry details are correct.